단촐한 식사 후 운동
|
58 kg
Lost so far: 12.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 74.42g | Prot: 49.17g | Carbs: 68.35g.
Breakfast: 군고구마, 키토랩 방탄커피. Lunch: 폰타나 볼로냐 베이컨 볼로네제 파스타소스, 요리하다 동그랑땡, 모짜렐라 치즈 (전유), 소세지야채볶음. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe17402's Weight History
|