Weigh In record (no journal entry) for 09 March 2021
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107.4 kg
Lost so far: 5.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 36.74g | Prot: 71.37g | Carbs: 180.91g.
Breakfast: Café, Paysange L'ortolan Léger , Sun Cranberries Bio Séchées , Baie de Goji, Carrefour Amandes , Kiwi, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine. Lunch: Haricots Verts, Riz Brun et Sauvage, Oignons Matures Cuits, Carrefour Tomates Pelées Concassées en Dés au Jus, Encornets. Dinner: La Belle Étoile Cancoillotte, Pain de Seigle, Bridelight Fromage Râpé 6%, Vinaigrette, Herta Tendre Noix Supérieur , Pâtes (Cuites), Carottes. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), La Belle Étoile Cancoillotte, Casino Biscottes au Froment , Bonneterre Chocolat Noir 100%, Paysange L'ortolan Léger , Materne Compote Pomme sans Sucre Ajouté. more...
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Losing 1.7 kg a Week
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Memel.Anie's Weight History
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