Weigh In record (no journal entry) for 09 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 54.00g | Prot: 40.00g | Carbs: 168.70g.
Breakfast: 全家 100%鮮榨椪柑原汁, 全家 鮪魚飯糰. Lunch: SUKIYA 溫泉蛋, SUKIYA 牛丼 (迷你碗). Snacks/Other: 健達 (kinder) 繽紛樂黑巧克力, 瑞穗 全脂鮮乳 (230毫升). more...
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Gaining 0.1 kg a Week
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