Weigh In record (no journal entry) for 09 March 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 18.03g | Prot: 45.67g | Carbs: 198.96g.
Breakfast: 芭樂, 水煮蛋, 高麗菜, 7-11 蒸地瓜. Lunch: 芭樂, 鳳梨. Dinner: 豬里肉（全塊，瘦肉）, 高麗菜, 糯玉米. more...
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Gaining 0.7 kg a Week
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Big Maki's Weight History
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