Weigh In record (no journal entry) for 09 March 2021
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 48.26g | Prot: 24.27g | Carbs: 157.33g.
Breakfast: 신라명과 미니머핀, 커피빈 (Coffee Bean) 아이스아메리카노, 파리바게트 초코 마들렌. Lunch: 크라운제과 참크래커, 네떼 리코타치즈 샐러드. Dinner: 농심 신라면, 배추김치. more...
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Losing 0.7 kg a Week
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