Weigh In record (no journal entry) for 09 March 2021
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 14.16g | Prot: 22.13g | Carbs: 109.08g.
Breakfast: サツマイモ, 桂格(Quaker) 五麥穀珍 杏仁堅果. Lunch: 手作り弁当. more...
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Losing 0.7 kg a Week
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byumiko8's Weight History
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