Weigh In record (no journal entry) for 09 March 2021
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46.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 39.20g | Prot: 63.77g | Carbs: 52.03g.
Breakfast: 스타벅스 (Starbucks) 오가닉그릭요거트플레인, 파프리카, 아몬드. Lunch: 돈까스. Dinner: 돼지고기 등갈비, 양배추, 닭가슴살, 두부. Snacks/Other: 일반 와플. more...
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Losing 0.7 kg a Week
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wndud9965's Weight History
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