Pablo Montenegro G.'s Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
114.2 kg Lost so far: 5.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2006 kcal Fat: 80.86g | Prot: 74.50g | Carbs: 247.02g.   Breakfast: Instacrem Crema No Lactea, Pan, Café, Huevo Revuelto, Huevo Revuelto, Jugo de Naranja, Pan, Huevos Rancheros, Nescafé Café Vainilla, Pan, Edulcorantes (Sacarina). Lunch: Arroz con Pollo, Papas a la Francesa, Country Hill Jugo de Naranja Light. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Torta Tres Leches, Café. more...
2782 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Pablo Montenegro G.'s Weight History


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