Weigh In record (no journal entry) for 08 March 2021
|
70 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 13.75g | Prot: 55.28g | Carbs: 103.40g.
Breakfast: Cormillot Mermelada Light, Mendicrim Mendicrim 0%, Leche Parcialmente Descremada, Pan Integral. Lunch: Milanesa de Carne al Horno, Bimbo Rapiditas Light, Pechuga de Pollo sin Piel, Melón, Tomates, Morrón. Snacks/Other: Cormillot Mermelada Light, Mendicrim Mendicrim 0%, Leche Parcialmente Descremada, Pan Integral. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|