Marije1606's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
73.7 kg Lost so far: 2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1570 kcal Fat: 73.55g | Prot: 104.01g | Carbs: 128.56g.   Breakfast: Hero Frambozen Jam Minder Zoet, Koolhydraatarm Brood, Rookvlees, AH Goudse Kaas Extra Belegen 48+. Lunch: Jumbo Magere Drinkyoghurt Framboos, Rosbief, Jumbo Paaseitjes Karamel Zeezout, AH Goudse Kaas Jong Belegen 30+, Honing, Geitenkaas (Zacht), Koolhydraatarm Brood. Dinner: Zoete Aardappel, AH Verspakket Tomatensoep, Aubergine, Rode Paprika, Halloumi, Knolselderij. Snacks/Other: Slankie Smeerkaas 20+, Paasei, Melkan Lactose Vrije Magere Kwark, Atkins Cracker. more...
2390 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Marije1606's Weight History


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