Weigh In record (no journal entry) for 08 March 2021
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83.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 63.03g | Prot: 56.49g | Carbs: 128.25g.
Breakfast: Queijo Mozzarella, Ovo Mexido, Margarina, Pão Integral, Brasil Frutt Amêndoa Natural. Lunch: Pirulito, Pão Integral. Dinner: Banana, Da Colônia Amendoim Torrado sem Pele, Canela, Sabor da Terra Semente de Chia, Mel, Italac Leite Integral, Sanserelli Farinha de Feijão Branco. more...
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Losing 0.4 kg a Week
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michelli patricia luvison's Weight History
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