Weigh In record (no journal entry) for 08 March 2021
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105.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 9.66g | Prot: 57.77g | Carbs: 100.95g.
Lunch: Coca-Cola Coca-Cola, Peito de Frango, Brócolis, Dona Benta Macarrão Parafuso. Snacks/Other: FTW Whey 3W Protein. more...
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Gaining 0.2 kg a Week
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fe_capel's Weight History
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