Weigh In record (no journal entry) for 08 March 2021
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61.8 kg
Lost so far: 5.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 46.65g | Prot: 38.76g | Carbs: 151.23g.
Breakfast: Café com Açúcar, Croquete de Carne, Wickbold Pão de Forma Energia. Lunch: Arroz Branco (Cozido), Croquete de Carne. Dinner: Walmart Queijo Mussarela, Pif Paf Batata Palito, Ovo Frito. Snacks/Other: Lindt Chocolate 85%. more...
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Losing 1.4 kg a Week
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cinthiaoliver's Weight History
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