Weigh In record (no journal entry) for 08 March 2021
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80.3 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 60.38g | Prot: 73.53g | Carbs: 153.98g.
Breakfast: Kingsmill 50/50 Bread, Hartley's Smooth Strawberry Jam, Anchor Spreadable Butter. Lunch: Tesco Pickled Red Cabbage, Walkers Wotsits (16.5g), Tesco British Mature Cheddar, Jacob's Cream Crackers, Anchor Spreadable Butter, Pom-Bear Teddy Shaped Potato Snack. Dinner: Cucumber (with Peel) , Tesco British Free Range Eggs Large, Tesco Cooked Ham, Heinz Light Mayonnaise, Green Giant Sweetcorn , Tesco Iceberg Lettuce. Snacks/Other: Muller Light Peach & Pineapple, Sugar, Tesco Semi-Skimmed Milk, McDonald's Toffee Latte (Large). more...
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steady weight
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ellenw1993's Weight History
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