Accro!'s Journal, 27 Nov 13

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Moved to China. Heat and massive change in diet have meant some serious weight loss. Mainly fat, but lost some strength too.

76 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 November 2013:

717 kcal

Fat: 13.25g | Prot: 28.47g | Carbs: 119.80g. Breakfast: Whole Wheat Lasagna Noodles with Meat. Lunch: White Rice. more...

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Just returned from China. Hopefully picked up a few little habits that'll stick with me (such as drinking lots of hot water) but definitely looking forward to a greater variety in healthy eating. Need to get a job now :/

02 Jan 16 by member: Accro!


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Accro!'s Journal, 27 Nov 13

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Accro!'s Weight History