Weigh In record (no journal entry) for 08 March 2021
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59.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 45.45g | Prot: 41.49g | Carbs: 178.02g.
Breakfast: Terrabusi Galletitas Surtidas, Té (Infusión). Lunch: Finlandia Guacamole, Tomates Cherry, Huevo Revuelto, Dia Tostadas de Arroz. Dinner: Manaos Gaseosa, Hellmann's Mayonesa Light, Cebolla Frita, Arroz Primavera, Churrasco. Snacks/Other: La Serenísima Dulce de Leche Clásico, Terrabusi Galletitas Surtidas, Durazno. more...
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1852 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Cardio - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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luliiperez's Weight History
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