Weigh In record (no journal entry) for 08 March 2021
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90.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 61.76g | Prot: 101.18g | Carbs: 229.34g.
Breakfast: Croppers Maní Tostado sin Piel y sin Sal, Chips de Banana, Avellanas, Pan Blanco Tostado, Hardcore Whey Protein, Banana, Naranjas. Lunch: Egran Porotos Negros, Esnaola Dulce de Membrillo, Pan Blanco, Huevo (Entero). Dinner: Swift Hamburguesas (56g), Pan de Hamburguesa, Alfajor de Chocolate. more...
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2871 kcal
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Exercise:
Gym - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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