Weigh In record (no journal entry) for 08 March 2021
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69.7 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 108.71g | Prot: 72.47g | Carbs: 21.75g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Ratonchef Queso Curado Vaca, LAUROLIVA Aceitunas Manzanilla, Muslo de Pollo (sin Comer la Piel), HUEVOS RELLENOS SILKETO, Lentejas SLA, Chorizo. Dinner: La Vaca que ríe Quesitos Light con Queso Azul, Hacendado Salmón Ahumado, Hacendado Espinacas Baby, Carbonell Aceite de Oliva Virgen Extra, Monells Bacon Ahumado, Milbona Nata para Cocinar, Huevo. Snacks/Other: Natual Emmental Francés, Hacendado Pipas Gigantes Aguasal, Tarta queso KETO. more...
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Losing 0.1 kg a Week
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Silvialuque78's Weight History
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