Weigh In record (no journal entry) for 27 November 2013
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70 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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1063 kcal
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Fat: 26.98g | Prot: 54.01g | Carbs: 153.10g.
Breakfast: Galletas de Soda, Mermelada, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Mister Crispy Croqueta de Vacuno, Arroz Blanco (de Grano Largo, Cocido), Cebollas, Agua Mineral con Gas, Manzana, Tomates. Dinner: Van Camp's Atun en Agua. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías. more...
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3180 kcal
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Exercise:
Running - 13/kph - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 8 hours and 40 minutes, Sitting - 8 hours. more...
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Losing 17.5 kg a Week
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DanielGB's Weight History
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