Weigh In record (no journal entry) for 08 March 2021
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88 kg
Lost so far: 4.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 31.30g | Prot: 40.02g | Carbs: 120.96g.
Breakfast: Becel Pro Activ, Lidl Boerenbruin Brood, Milsani Halfvolle Melk, Aldi Optifit Smeerkaas 20+. Lunch: Mandarijn, AH Extra Aardbeien Jam, Lidl Luxe Crackers Kaas, De Zaanse Hoeve Kaas Jong 30+, Becel Pro Activ, Volkoren Brood, Bruine Boterham, Thee, Becel Pro Activ, Jumbo Gegrilde Kipfilet. Snacks/Other: Verkade San Francisco Naturel, Koffie, LU Bastogne, Koffie. more...
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Gaining 0.0 kg a Week
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Katjater's Weight History
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