Weigh In record (no journal entry) for 08 March 2021
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53 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 61.83g | Prot: 29.79g | Carbs: 155.92g.
Breakfast: Pindy Galletitas de Agua, Dulcor Mermelada de Ciruela, Mate Amargo. Lunch: Patatas Fritas, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Panqueques sin Relleno, Savora Savora, Natura Mayonesa, Coca-Cola Coca-Cola, Swift Salchichas. Snacks/Other: Mate, Carrefour Medialuna de Manteca. more...
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1817 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Sitting - 5 hours and 30 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 10 minutes, Bathing - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Desk Work - 2 hours, Cleaning - 25 minutes. more...
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Losing 0.2 kg a Week
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Aldiss85's Weight History
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