Weigh In record (no journal entry) for 08 March 2021
|
63.4 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 9.26g | Prot: 7.22g | Carbs: 27.97g.
Breakfast: ICA Prästost, Honung, Bregott Bregott Normalsaltat, Skåne Mejerier Mellanmjölk, Fralla. Lunch: ICA Veteskorpor. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|