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Fox N7
Journal
08 Mar 21
Fox N7's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
60.5 kg
Lost so far:
5.4 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
997 kcal
Fat: 41.23g | Prot: 45.23g | Carbs: 79.76g.
Breakfast:
Лента Салат Греческий с Оливковым Маслом и Орегано.
Lunch:
Славянка Обыкновенное Чудо Сливочное, Борщ с Говядиной.
Dinner:
Garage Hard Black Cherry Drink, Шампиньоны Жареные, Куриное Филе на Гриле.
more...
1511 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Fox N7's Weight History
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