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Maty1808
Journal
08 Mar 21
Maty1808's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
67.7 kg
Lost so far:
10.9 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
776 kcal
Fat: 36.62g | Prot: 45.81g | Carbs: 64.92g.
Breakfast:
Huevo Cocido, Justo y Bueno Arepa Minitela Blanca.
Lunch:
Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Coliflor Cocido (Fresco), Pechuga de Pollo a la Plancha.
Snacks/Other:
Helado de Vainilla Rico en Crema.
more...
1966 kcal
Exercise:
Correr - 1 hour and 42 minutes, Resting - 15 hours and 48 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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Maty1808's Weight History
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