Maty1808's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

67.7 kg Lost so far: 10.9 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

776 kcal

Fat: 36.62g | Prot: 45.81g | Carbs: 64.92g. Breakfast: Huevo Cocido, Justo y Bueno Arepa Minitela Blanca. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Coliflor Cocido (Fresco), Pechuga de Pollo a la Plancha. Snacks/Other: Helado de Vainilla Rico en Crema. more...

1966 kcal

Exercise: Correr - 1 hour and 42 minutes, Resting - 15 hours and 48 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Maty1808's Journal, 08 Mar 21

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Maty1808's Weight History