Weigh In record (no journal entry) for 08 March 2021
|
51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 49.52g | Prot: 55.59g | Carbs: 179.82g.
Breakfast: Gandola Cioccolato Fondente, Fage Yogurt Greco Total 0%, Conad Semi di Chia, Verso Natura Conad Muesli con More di Gelso. Lunch: Arance, Pane Comune, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Polpette di Manzo, Carote Bollite, Zucchine Bollite, Patata Bollita. Dinner: Parmigiano (Grattugiato), Divella Capelli d'angelo, Brodo Vegetale. Snacks/Other: Mulino Bianco Macine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|