Weigh In record (no journal entry) for 08 March 2021
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.05g | Prot: 107.54g | Carbs: 83.11g.
Breakfast: Tea with Milk, Egg Omelette or Scrambled Egg (Fat Added in Cooking), McVitie's Chocolate Hobnobs. Lunch: Tesco Mixed Vegetables, Light Tuna Fish (Drained Solids in Water, Canned) , Red Sweet Pepper. Dinner: Light Tuna Fish (Drained Solids in Water, Canned) , Red Sweet Pepper. Snacks/Other: Lindt White Chocolate , Tea with Milk, Tea with Milk, McVitie's Digestives, Danone Oykos Raspberry. more...
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Losing 0.1 kg a Week
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MayB2021's Weight History
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