Weigh In record (no journal entry) for 08 March 2021
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78.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 55.55g | Prot: 73.85g | Carbs: 115.85g.
Breakfast: Kırmızı Domates, Haşlanmış Yumurta. Lunch: Beyaz Leblebi. Dinner: Ayran, Emin Dana Kıyma, Mayalı Ekmek. more...
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Gaining 4.4 kg a Week
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tugce kyd's Weight History
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