Weigh In record (no journal entry) for 08 March 2021
|
94.7 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 40.51g | Prot: 75.63g | Carbs: 43.34g.
Lunch: ICA Rökt Skinka, Wasa Havreknäcke, Valio Gårdsgoda. Dinner: ICA Majs Korn, ICA Chunky Salsa Medium, Blandad Sallad, ICA Nötfärs 12%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|