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28 janvier
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1851 kcal
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Fat: 60.48g | Prot: 88.70g | Carbs: 222.32g.
Breakfast: U Miel de Fleurs, Nescafé Cappuccino Noisette, Pâturages Fromage Blanc 3,2%, Biscotte de Seigle, Carrefour Lait Demi Écrémé . Lunch: Ail, Oignons, Carrefour Saucisses Fumées, Saint Eloi Haricots Rouges Secs. Dinner: Huile de Tournesol, Oignons, Elle & Vire Crème Entière , Herta Lardons Fumés, Pâtes (Cuites). Snacks/Other: Auchan Bio Muesli Croustillant Lin et Graines de Courge, Activia Saveur Citron. more...
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2088 kcal
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Exercise:
Brule - 11 minutes, Walking (slow) - 3/kph - 30 minutes, Vacuuming - 30 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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