Weigh In record (no journal entry) for 08 March 2021
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68.5 kg
Lost so far: 4.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 33.87g | Prot: 81.97g | Carbs: 197.35g.
Breakfast: Kiwi, Haferflocken, Bananen, Activia Natur 1,5% Fett (115g). Lunch: Erdbeeren, Kirschtomaten, Ja! Hähnchenbrustfilet, Leerdammer Leger, Bresso Balance, Lieken Urkorn Vollkorn Saftiges. Dinner: Thomy Schnitzel Sahne-Sauce, REWE Beste Wahl Zuckermais, Uncle Ben's Natur-Reis Kochbeutel, Edeka Minutensteaks Vom Schwein. Snacks/Other: Lorenz Kichererbsenchips. more...
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Gaining 0.9 kg a Week
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KathiMeer55's Weight History
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