Weigh In record (no journal entry) for 08 March 2021
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 27.78g | Prot: 36.23g | Carbs: 117.04g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Goreng tanpa Daging, Lada Hitam, Bango Kecap Manis, ABC Saus Sambal , Bakso tanpa Daging, Selada Kol. Dinner: Cap Cay Kuah. Snacks/Other: Lasagna dengan Daging, Sari Roti Roti Isi Coklat, Sari Roti Roti Isi Keju, Kepala Djenggot Teh Hijau. more...
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155 kcal
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Exercise:
sepeda statis - 29 minutes, Apple Health - 23 hours and 31 minutes. more...
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Losing 0.1 kg a Week
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whostherexoxo's Weight History
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