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I weighed myself last night instead of in the morning so I decided to redo it and I felt I needed to add it in.
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78.7 kg
Lost so far: 3.0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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286 kcal
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Fat: 5.47g | Prot: 6.39g | Carbs: 56.91g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Coffee with Cream. more...
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Losing 3.8 kg a Week
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BeingWhelmed's Weight History
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