Weigh In record (no journal entry) for 07 March 2021
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 12.28g | Prot: 33.36g | Carbs: 91.67g.
Lunch: Mayonnaise , Chicken Breast, White Rice. more...
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Losing 19.1 kg a Week
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