Weigh In record (no journal entry) for 08 March 2021
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 49.63g | Prot: 38.54g | Carbs: 159.06g.
Lunch: Kısır, Tavuk Sote, Mevsim Salata. Dinner: Untad Hamburger Ekmeği, Patates Kızartması. Snacks/Other: Siyah Zeytin, Kuru İncir, Badem. more...
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Losing 0.0 kg a Week
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