Weigh In record (no journal entry) for 08 March 2021
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 52.38g | Prot: 93.11g | Carbs: 234.52g.
Breakfast: Gartengold Rotkraut, Ei, Fandler Erdnussöl , Vega Vita Kräuter Aufstrich, Dinkel Wachauer Brot. Dinner: Fandler Erdnussöl , Natur Gold Kichererbsen. Snacks/Other: Schärdinger Dinkelmilch. more...
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Losing 1.2 kg a Week
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mariaiststarkundfitcool's Weight History
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