Weigh In record (no journal entry) for 08 March 2021
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66.2 kg
Lost so far: 1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 44.42g | Prot: 38.66g | Carbs: 100.06g.
Breakfast: K-Menu Viinikumimakeiset, Tupla Tupla Maxi. Lunch: Vitasia Sweet Chili Sauce, Meira Siemensekoitus, Juustoportti Leipäjuusto Laktoositon, Kananmuna (Kokonainen), Melonit (Cantaloupe), Lihapulla, Porkkanaraaste, Punasipuli, Jäävuorisalaatti. Snacks/Other: K-Menu Viinikumimakeiset, Omenat. more...
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Gaining 0.5 kg a Week
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