Weigh In record (no journal entry) for 07 March 2021
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158.5 kg
Lost so far: 16.4 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 56.10g | Prot: 86.24g | Carbs: 170.91g.
Breakfast: Ovo Mexido. Lunch: Tomates, Pepino Japonês, Sobrecoxa de Frango, Copacol Coração de Frango, Molho de Tomate Caseiro, Galo Macarrão. Snacks/Other: Coco. more...
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Losing 4.9 kg a Week
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vinifcosta's Weight History
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