Weigh In record (no journal entry) for 08 March 2021
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 70.94g | Prot: 119.95g | Carbs: 23.02g.
Lunch: Costco 無骨雞腿排, 松稜 糖燻雞腿, 小魚乾, 炒小白菜, 水煮蛋, 杏鲍菇. more...
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Gaining 3.5 kg a Week
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