Weigh In record (no journal entry) for 08 March 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 36.86g | Prot: 44.44g | Carbs: 209.45g.
Breakfast: 桂格(Quaker) 三合一麥片（減糖）. Lunch: 手作り弁当. Dinner: お弁当. Snacks/Other: デニッシュパン. more...
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steady weight
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byumiko8's Weight History
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