Weigh In record (no journal entry) for 08 March 2021
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 35.34g | Prot: 60.84g | Carbs: 98.61g.
Breakfast: 香蕉, 7-11 茶葉蛋, Is prptein 乳清蛋白飲, 原味時代 栗子地瓜, 義美 義美牛乳（保久乳）. Lunch: 全聯 豬瘦絞肉, 奧利塔 特級初榨橄欖油, 番茄, 亨氏 番茄醬, 水煮蛋, 櫛瓜, 甜椒. more...
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Losing 0.0 kg a Week
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hoan840219's Weight History
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