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週休過後，這樣我已心滿意足😭
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50.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 25.87g | Prot: 31.01g | Carbs: 51.02g.
Breakfast: Costco 科克蘭無調味綜合堅果, 小番茄（葡萄形狀）, 義美 無糖豆漿, 水煮蛋, 烤地瓜. Lunch: 高麗菜, 河粉. Dinner: 小番茄（葡萄形狀）, 韭菜, 豆皮, 頂好 豬絞肉, 高麗菜, 中華 雞蛋豆腐. more...
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Gaining 0.2 kg a Week
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 Comments
07 Mar 21 by member: 飆速宅男
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09 Mar 21 by member: miuhsu
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