Weigh In record (no journal entry) for 07 March 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 58.30g | Prot: 74.27g | Carbs: 139.49g.
Lunch: 油炸豆腐, 白飯, 蔬菜. Dinner: 早安美芝城 原味蛋餅, 水煮蛋, 花椰菜, 統一 陽光無加糖高纖豆漿. more...
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steady weight
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Big Maki's Weight History
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