Weigh In record (no journal entry) for 08 March 2021
|
63.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 35.20g | Prot: 70.80g | Carbs: 113.30g.
Breakfast: CJ 모닝두부, GS25 참치마요네즈 삼각김밥. Lunch: 누들박스 팟타이, 소이연남 쏨땀, 무인양품 푸팟퐁 카레. Dinner: 셀렉스 웨이 프로틴 드링크 초코, 마이닭 닭가슴살 소세지, 자연애찬 훈제맛 메추리알, CU 동의 훈제란. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|