mcecyr's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

55.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

236 kcal

Fat: 12.90g | Prot: 10.86g | Carbs: 19.05g. Breakfast: Chá (Infusão), Café. Lunch: Becel Margarina Original, Scala Queijo Minas Meia Cura, Legumes Cozidos, Tio João Arroz Integral Cozido. more...

1397 kcal

Exercise: Showering - 10 minutes, Cleaning - 15 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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mcecyr's Journal, 07 Mar 21

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mcecyr's Weight History