Weigh In record (no journal entry) for 08 March 2021
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 35.51g | Prot: 94.20g | Carbs: 29.42g.
Lunch: 雞胸肉, 高麗菜, 小黃瓜, 茭白, 櫛瓜, 紅甜椒/紅色燈籠椒, 茄子, 香菇, 木耳, 甜椒, 南瓜, 玉米筍, 青花菜. Dinner: 花生, 雞腿, 鱸魚, 好菇道 菇類, 菠菜, 雞蛋, 米森 有機純黑芝麻粉, Happy Cow 低脂起司片. more...
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Gaining 4.2 kg a Week
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thinner1234's Weight History
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