Weigh In record (no journal entry) for 08 March 2021
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70.4 kg
Lost so far: 19.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 45.43g | Prot: 93.62g | Carbs: 56.69g.
Lunch: 蒸蛋, 御品 麻油猴頭菇, 煮熟的綠色椰菜, 大漢 傳統板豆腐, Costco 低脂豬絞肉, 大成 雞里肌肉, 大成 迷迭香雞胸肉, 全聯 苜蓿芽, 全聯 結球萵苣. Dinner: 中華 超嫩豆腐, 廣大利 皮蛋, 八方雲集 蕈菇湯, 八方雲集 韓式辣味鍋貼. more...
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steady weight
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Annachun29's Weight History
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