Weigh In record (no journal entry) for 07 March 2021
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59.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 69.96g | Prot: 54.05g | Carbs: 207.68g.
Breakfast: Finlandia Queso Crema Light, Pan Blanco Tostado, Mate Amargo. Lunch: Manaos Gaseosa, Patatas Fritas, Cerdo Asado, Morcilla, For Good Semillas de Zapallo Tostado . Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Terrabusi Galletitas Surtidas, Durazno. more...
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1911 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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luliiperez's Weight History
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