Weigh In record (no journal entry) for 07 March 2021
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63.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 22.27g | Prot: 29.45g | Carbs: 59.80g.
Breakfast: Сыр, Хлеб Черный. Lunch: Nescafe Кофе 3 в 1, Хлебец, Хлеб Черный, Сметана 15%, Творог 9%. more...
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Gaining 1.4 kg a Week
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AliyaKabd's Weight History
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