Weigh In record (no journal entry) for 07 March 2021
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91.2 kg
Lost so far: 3.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 42.19g | Prot: 56.50g | Carbs: 120.04g.
Lunch: Special sauce (1 tbsp), Warburtons Wholemeal Bread, Tayto Popchips Barbeque (17G Multi-Pack), Leerdammer Lightlife, Lemon Juice , Tesco Plant Chef Meat-Free Burgers, Tesco Semi-Skimmed Milk, Espresso Coffee, Tesco Extra Virgin Olive Oil, Galbani Mozzarella, Tesco Red Chillies, Tesco British Celery Sticks, Tesco Carrot, Braeburn Apples. Dinner: Tesco King Prawns, Tesco 0% Fat Greek Style Natural Yogurt, Quorn tomato, coconut and paprika (319g portion), Basmati Rice (Cooked). more...
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Losing 0.9 kg a Week
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paolability's Weight History
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