Weigh In record (no journal entry) for 07 March 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 103.54g | Prot: 126.23g | Carbs: 203.74g.
Breakfast: Wonder Enriched White Bread, Market Pantry Blackberry Jam, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Burger King Crispy Chicken Sandwich. Dinner: Del Monte Canned Corn, Pork Chop. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt, Great Value Light Greek Blueberry Yogurt. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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